Day: January 14, 2025

Name & Background

My name is Cheryl. I’m 33 years old and a proud mom to a lively 5-year-old son. Life has been full and busy, but after giving birth, I struggled with something I never expected to hit me so hard: my own health.

For nearly three years after my son was born, I battled with postpartum weight gain. No matter what I tried – diets, random workouts, even fitness classes – nothing seemed to stick. I felt frustrated, exhausted, and honestly, defeated.

That all changed when I met Anu at All Round Fitness in Guildford.

My Starting Point & Challenges

When I first walked into the gym, I was carrying not just extra weight but also a lot of self-doubt. I had gained a significant amount of weight after pregnancy, and my energy levels were at an all-time low. I found it hard to even imagine feeling like “myself” again. I wasn’t just trying to lose weight — I was trying to find a way back to my own strength and confidence.

The biggest challenge for me was consistency. With a young child and endless responsibilities, putting myself first felt almost impossible. Every workout felt hard. Every week was a battle between giving up and pushing through.

The Turning Point

Meeting Anu was a real turning point. She wasn’t just another trainer handing out workout plans — she understood. She combined strictness and encouragement in a way that made me feel accountable but also supported. Every time I wanted to give up, she reminded me why I started. Every time I tried to slack off, she was there — tough, but fair — pushing me to give a little more.

Her studio became a safe, motivating space for me: clean, well-equipped, and full of positive energy. I started training with her consistently, 2–3 times a week, and slowly, changes started happening — not just physically, but mentally.

Transformation & Results

After 1.5 years of working with Anu, I lost 8 kilograms of fat and gained visible, strong muscle. My energy levels skyrocketed. I felt — for the first time in years — strong, capable, and proud of what my body could do.

What surprised me most wasn’t just the weight loss, but how much more confident and positive I became in every area of life. Fitness stopped being about a number on the scale. It became about proving to myself that I could be resilient, disciplined, and strong.

Final Thoughts

Training with Anu wasn’t just about fitness; it was about reclaiming a part of myself I thought I had lost.

If you’re a busy mom, someone who feels stuck, or someone who thinks it’s “too late” to make a change — trust me, it’s not. Find a trainer like Anu. Find a community that lifts you up. Make yourself a priority again.

Investing in your health is one of the best gifts you can give yourself — and your family.